Elisa Urtiaga-Medina: Healing Through Yoga

Elisa Urtiaga-Medina discusses how practicing yoga led her on a path to help influence lives. From Chicago, South America, Baltimore and now Saginaw...Elisa's health journey began when she was just 17 year old looking for a way to manage her chronic stress. Over the years, this mindfulness practice has led her to create her own business called Prem Yoga & Wellness and work as a community activist.